Hybrid FIT Tuesday Week 2
Hybrid FIT Tuesday Week 2
Lower Body HIIT
Complete 3 rounds through the entire circuit.
Work for 45 seconds on each exercise and rest for 15 seconds between exercises.
Keep track of your reps each round in the boxes below!
Goblet Squat
High Knees
Reverse Lunges
Squat Hops
Jumping Jacks
Skaters
Hovering Tabletop
Plyo Lunges