Hybrid FIT Tuesday Week 1
Hybrid FIT Tuesday Week 1
Complete 3 rounds through the entire circuit.
Work for 45 seconds on each exercise and rest for 15 seconds between exercises.
Keep track of your reps each round in the boxes below!
Jumping Jacks
Goblet Squats
Heel Taps
Mountain Climbers
Ab Rope Climbs
High Knees
Russian Twist
Skaters