Hybrid Athlete Food Blog

Mediterranean Chicken Meatballs

Mediterranean Chicken Meatballs

Mediterranean Chicken Meatballs  Ready in 25 minutes Serves 4 people Per serving:  Calories: 398 Protein: 31 Carbohydrates: 30 Fat: 18 Ingredients 2 egg whites 1/4 cup whole wheat panko bread...

Mediterranean Chicken Meatballs

Mediterranean Chicken Meatballs  Ready in 25 minutes Serves 4 people Per serving:  Calories: 398 Protein: 31 Carbohydrates: 30 Fat: 18 Ingredients 2 egg whites 1/4 cup whole wheat panko bread...

4 Foods To Keep You Fuller For Longer

4 Foods To Keep You Fuller For Longer

4 Foods To Keep You Fuller For Longer   Have you ever consumed a couple of consecutive big meals just to feel hungry 40 minutes later? Well, if this has...

4 Foods To Keep You Fuller For Longer

4 Foods To Keep You Fuller For Longer   Have you ever consumed a couple of consecutive big meals just to feel hungry 40 minutes later? Well, if this has...

Oyster Mushroom Shnitzel

Oyster Mushroom Shnitzel

Oyster Mushroom Shnitzel  Ready in 20 minutes Serves 1  person Per Serving:  Calories: 327 Protein: 18 Carbohydrates: 36 Fat : 13 Ingredients 100 g Oyster Mushrooms 1 Medium Egg 50...

Oyster Mushroom Shnitzel

Oyster Mushroom Shnitzel  Ready in 20 minutes Serves 1  person Per Serving:  Calories: 327 Protein: 18 Carbohydrates: 36 Fat : 13 Ingredients 100 g Oyster Mushrooms 1 Medium Egg 50...

Blackberry Square

Blackberry Square

Blackberry Square Ready in 20 minutes Serves 6 people Per Serving:  Calories: 173 Protein: 4 Carbohydrates: 18 Fat: 9 Ingredients 65 g almond flour 80 g oat flour 20 g...

Blackberry Square

Blackberry Square Ready in 20 minutes Serves 6 people Per Serving:  Calories: 173 Protein: 4 Carbohydrates: 18 Fat: 9 Ingredients 65 g almond flour 80 g oat flour 20 g...

Herb Mediterranean Fish

Herb Mediterranean Fish

Herb Mediterranean Fish Ready in 25 minutes Serves 4 people Per serving:  Calories: 214 Protein: 18g Carbohydrates: 11g Fat: 11g Ingredients 3 tablespoons olive oil, divided  ½ large sweet onion,...

Herb Mediterranean Fish

Herb Mediterranean Fish Ready in 25 minutes Serves 4 people Per serving:  Calories: 214 Protein: 18g Carbohydrates: 11g Fat: 11g Ingredients 3 tablespoons olive oil, divided  ½ large sweet onion,...

How Important Are Micronutrients?

How Important Are Micronutrients?

How Important Are Micronutrients?   In the modern-day world, we are constantly blasted with often contradicting information about nutrition.   Some people swear by the importance of protein and animal...

How Important Are Micronutrients?

How Important Are Micronutrients?   In the modern-day world, we are constantly blasted with often contradicting information about nutrition.   Some people swear by the importance of protein and animal...