Taco Bowl

Ready in 20  minutes

Serves 6 people

Per Serving: 

Calories: 393

Protein: 42

Carbs: 34

Fat:  10

Ingredients

• 1 cup red Quinoa 
•  olive oil spray
• 2 pounds lean ground turkey (97/3) 
• 2 (1.25-ounce) package taco seasoning
• 1 (15-ounce) can black beans, drained and rinsed
• 1 Avocado sliced
• 3 Roma tomatoes, diced
• Fresh cilantro
• 1 Lime

Preparation

1. In a large saucepan of 2 cups water, cook quiunoa according to package instructions; set aside.
2. Heat olive oil in a large stockpot or Dutch oven over medium high heat. Add ground turkey and cook until all of it has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning. Drain excess fat.
3. Mix 1 cup of rice into a bowl Top with ground turkey mixture, black beans, corn and tomatoes.

Tips

Prep in bulk and have meals for multiple days. 

Adjust toppings as desired