Protes Recipe
Protes
Ready in 5 minutes
Serves 1 person
calories : 367
Fat: 14
Protein: 26
Carbs: 32
Ingredients
- Egg whites (100ml)
- Kodiak Oats (½ cup)
- Raspberries (70g)
- Pepitas (20g)
Preparation
- Mix all contents into a microwave safe bowl in order - oats, pepitas, raspberries, egg whites
- Cook in microwave on high for 2 minutes
- Let cool and eat
Tips
If more sweetness is desired, top with a teaspoon of monk fruit.