Blackberry Square

Blackberry Square

Blackberry Square

Ready in 20 minutes

Serves 6 people

Per Serving: 

Calories: 173

Protein: 4

Carbohydrates: 18

Fat: 9

Ingredients

  • 65 g almond flour
  • 80 g oat flour
  • 20 g medjoul dates
  • 1/4 tsp salt
  • 20 ml coconut oil
  • 15 ml coconut milk
  • 1 tsp vanilla extract
  • 70 g frozen blackberries
  • 65 g ripe banana
  • 20 g honey

Preparation

  1. Put the flour, Medjool dates, coconut oil, vanilla, and coconut milk in the food processor and make a dough.
  2. Then spread half of the dough in the form of crumbs on the bottom of the tray.
  3. Put the remaining ingredients in the food processor, turn it into a sauce.
  4. Spread the sauce on the dough.
  5. Spread the remaining dough in the form of crumbs and bake in the preheated oven at 170°C for 30 minutes.
  6. Slice into squares after cooled.

Tips

Serve with Halo Top ice cream or dairy free whipped cream

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